We are now done with the 3 day detox cleanse :) Day three wasn't as smooth as I had anticipated.
Breakfast
I woke up with a sore throat and just didn't feel good, Lewis was also not feeling well. It seems a cold was making its way through our house. Starting with our little guy who wasn't feeling well at all. The morning detox tea helped soothe my sore throat and the breakfast drink was really good.
Lunch
My blender wasn't happy with me since I attempted to blend the contents frozen. I ended up having to slightly thaw everything and start over.
Snack
I enjoyed my snack drink and Lewis skipped snack and enjoyed a nap instead.
Dinner
We cheated. . . . After spending over an hour outside this evening taking care of the animal chores in the bitter temps and awful wind chills (-25 to -35) we were both not feeling good at all. I thought some homemade chicken noodle soup would warm me up. I attempted to have a few sips but wasn't feeling up to eating much. Lewis warmed up some left overs and enjoyed them. We were so close to finishing but spending so much time outside in this awful weather when we were already starting to come down with something kicked our butts. We both went to bed shortly after the kids and skipped the detox bath.
Benefits & Overall Summery
* We did keep track of weight loss: Me- Down 4# & Lewis- Down 8.2#
* My mind & thinking feels clear
* I feel more energetic
* I feel less bloated overall
* My Skin feels better & tighter
* Realization of how much snacking we actually do when not necessarily hungry
* Overall it wasn't that bad it went by rather quickly.
* My mind & thinking feels clear
* I feel more energetic
* I feel less bloated overall
* My Skin feels better & tighter
* Realization of how much snacking we actually do when not necessarily hungry
* Overall it wasn't that bad it went by rather quickly.
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